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S3 E11: Your Mind on Rumination with Dr. Rachel Bedder

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How often do you play negative experiences over in your head? If this is a painful pattern of thinking, why would we do this? This week we talk about rumination with Dr. Rachel Bedder, she explains why we ruminate and how it is different from worry. Dr. Bedder discusses her computational model of rumination and we learn how we can apply these models in real life. Ava and Beth reflect on their own thought processes. 

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Dr. Rachel Bedder

Research discussed

Find Dr. Bedder on Twitter  and her website

More of Dr. Bedder's work

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