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Ep. 11: Your Mind on Boredom

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Beth Fisher and Ava Ma de Sousa bring you a Minds Matter episode on a very exciting topic: boredom. We promise it's more interesting than it seems! Boredom has been linked to creativity and imagination, but also to depression and self-destructive behaviors. In this episode, we examine what boredom is, and whether we should lean into it or run from it. 

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Academic Articles & Books

Lighter Reading & Other Resources






Participate in Dr. Erin Westgate’s COVID boredom study:

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